September 28, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Ctrl+O allows you to open a new document in Word and across many applications.
Affirmation for the week: To continue on this very exciting journey in life and the many opportunities it will present!!! Quote: Make the most of yourself, for that is all there is of you. ~Ralph Waldo Emerson (I promise this is the last time I will use this quote :-) lol xoxo it is just so relevant a reminder that you are all you have)
Your Virtual Assistant, Arlene de Waal
Managing Yourself and Your Business – Are You Hearing More Noise Than Music?
I just love re-publishing articles posted by one of my fellow women in business online @sherrigarrity as it is so real and relevant to what many of us business owners go through at one or some point in our business when we have transitioned from employee to entrepreneur. I'm definitely relating this week and cannot wait for that 'me time' next week to recharge, re-energise, re-focus and revitalise mind, body, soul and spirit to come out top of my game again. Hope you enjoy this article as much as I do when I need a reminder to 'take time out.' All the best with creating a sustainable business.
Last week I was meeting with a client, who was feeling very overwhelmed, overscheduled and confused. I understood exactly how she felt, because I had been there once or twice myself. I could have told her a million different things to keep her on track, focused and accountable, but I felt this overwhelming intuition that what she needed most was a break from the noise.
So I told her to reschedule all of her commitments, unplug from the social media routine, not attend any of the classes she had signed up for, stop reading ezines, and take a proverbial “who cares?” approach to anything she felt like she really should be doing. She was surprised, I think, at my laissez-faire suggestion, since I am usually very practical and a step-by-step, work the plan, kind of advisor. I found out from her later that it did her a world of good, and that it helped her settle some questions that she had been grappling with for a while now.
The ironic thing is that a week later, I found myself in the same place. Although the specifics and variables were different, the net result was the same. All of the things that usually jazzed me up, felt more like noise than music.
So, I took my own advice and gave myself permission to do absolutely, positively, nothing productive. I spent time outside in the sun, had an afternoon nap and put the word out that I was not cooking dinner.
And guess what? My husband shopped for ingredients and actually tried a new recipe, it turned out great (he is not a cook, so this was a stretching experience for him), and I woke up the next day feeling wonderfully. I also received three opportunities before noon. What a difference a day can make.
The reason I’m sharing this with you is that I know that many of you are way too hard on yourselves. Combined with the conditioning we carry from education and employment, we keep pushing through and find it very difficult to deviate from our plan or what we think we should do. I’m not advocating to unplug from your business forever, throw up your hands and wait for things to happen, but rather to listen to yourself when you’re feeling overwhelmed and confused. When this happens, you might ask yourself:
§ Am I feeling overwhelmed because I don’t know how to do something? § Am I feeling overwhelmed because I’m not sure if this is right for me? § Am I feeling this way because I am not confident, or afraid it will not work? § Or am I so overwhelmed, I have no idea what I’m feeling or why?
If it’s one of the first three, if you can identify it, you can solve it. If it’s the last one, give yourself the permission to unplug. You might find the answers are clear when you power up again!
Sherri Garrity is the Chief Corporate Fugitive and creator of the Five Keys Success System™ for ex-corporate employees and aspiring entrepreneurs who want to break free from the confines of their corporate experience and live outside of the ordinary. The Corporate Fugitive system demystifies the business of setting up, managing, marketing and growing a successful and extraordinary business. Visit www.corporatefugitive.com for information and step-by-step resources to take you from overwhelmed employee to extraordinary entrepreneur.
Posted by Arlene de Waal. Posted In : Virtual Assistants
September 28, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Ctrl+enter allows you to insert a hard page break in Word and across other applications.
Affirmation for the week: To accept that there are certain events in life that you just cannot control! Quote: Make the most of yourself, for that is all there is of you. ~Ralph Waldo Emerson
Your Virtual Assistant, Arlene de Waal
Business and Getting Back to Basics
This articles tho written for the American market... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistance
September 27, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Ctrl+Alt+delete is the shortcut key that takes you to the Task Manager menu allowing you to change things like password, lock your computer, log off, switch users amongst others.
Affirmation for the week: To accept that there are certain events in life that you just cannot control! Quote: Make the most of yourself, for that is all there is of you. ~Ralph Waldo Emerson
Your Virtual Assistant, Arlene de W... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
September 8, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Ctrl+F is a shortcut key that allows you to find words, sentences, paragraphs in Word and Excel and in many other applications.
Affirmation for the week: To accept that the current economic recession is merely there to catapult you out of your comfort zone giving you an opportunity to reinvent yourself to accept even greater things in your life you never thought possible! Quote: Make the most of yourself... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
September 7, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Ctrl+S is a shortcut key that allows you to save documents in Word and Excel and in many other applications.
Affirmation for the week: To accept the things I cannot change and change the things within my control that I can! Quote: Make the most of yourself, for that is all there is of you. ~Ralph Waldo Emerson
Your Virtual Assistant, Arlene de Waal
Demolition of Athlone Cooling Towers........
Today, August ... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
September 7, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Ctrl+P is a shortcut key that allows you to print documents in Word and Excel and in many other applications.
Affirmation for the week: To let my hair hang lose & have a fabulous holiday break! I deserve it! Quote: Make the most of yourself, for that is all there is of you. ~Ralph Waldo Emerson
Your Virtual Assistant, Arlene de Waal
Idyllic Mozambique .......
Our morning didn't start very well. We got to th... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
June 25, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Ctrl+N is a shortcut key that allows you to start a new document in Word and Excel and in many other applications.
Affirmation for the week: To accept that there comes a time when you simply have to say 'enough is enough', to here and no more! Quote: Make the most of yourself, for that is all there is of you. ~Ralph Waldo Emerson
Your Virtual Assistant, Arlene de Waal
The Saga Finally Ends.......
As I sit i... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
June 5, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Ctrl+P is a shortcut key that allows you to go directly to the print options menu.
Affirmation for the week: To be happy with the way my life is right now and persevere until the day I turn my dream into reality.
Quote: Make yourself necessary to somebody. Ralph Waldo Emerson
Your Virtual Assistant, Arlene de Waal
Acceptance or Submission
What a rollercoaster ride these past 2 months have been mixed with loa... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
June 5, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Ctrl+S is a shortcut key that allows you to quick save your document on-screen.
Affirmation for the week: To accept the things I cannot change overnight........
Quote: "Learn how to be happy with what you have while you pursue all that you want - Jim Rohn"
Your Virtual Assistant, Arlene de Waal
Flexibility and Change
Just when I thought I had made peace with being back in the corporate world, I get my world... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
June 5, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Ctrl+F allows you to 'find' words or phrases in a document, 'replace' misspelt words or phrases or even to 'go to' a specific page, bookmark etc... in a document.
Affirmation for the week: To continue being grateful for each new day......
Quote: "Work harder on yourself than you do on your job. ~ Jim Rohn"
Your Virtual Assistant, Arlene de Waal
Perseverance
Since writing about sadness and gratefulness and th... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
June 5, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Ctrl+I allows you to make letters, words, sentences or paragraphs in documents italic.
Affirmation for the week: To be grateful for each new day......
Quote: Courage is grace under pressure. Ernest Hemingway
Your Virtual Assistant, Arlene de Waal
And Work Goes On
Now that I've made the decision to re-enter the corporate world, I realise that it may not be as bad as I thought. The upside to earning a good sal... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
June 5, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Ctrl+I allows you to make letters, words, sentences or paragraphs in documents italic.
Affirmation for the week: To be grateful for each new day......
Quote: Courage is grace under pressure. Ernest Hemingway
Your Virtual Assistant, Arlene de Waal
Being Grateful
The recent loss of my colleagues relatives, made me once again realise just how short and precious life is. How many of us wake each morning happy to... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
May 2, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Alt+Ctrl+I allows you to switch in or out of print preview whereas Ctrl+P allows you to print a document across applications
Affirmation for the week: To continue living each day to the fullest as if it were my last as tomorrow may never come........!
Quote: 'Make the most of yourself, for that is all there is of you.' - Emerson
Your Virtual Assistant, Arlene de Waal
And Still More Sadness
Last week I wrote ... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistance
May 2, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Ctrl+F allows you to find text, formatting and special items in a word document
Affirmation for the week: To live each day to the fullest as if it were my last!
Quote: And in the end, it’s not the years in your life that count. It’s the life in your years!
Your Virtual Assistant, Arlene de Waal
Gladness Mixed With Sadness
Since writing my last blog, I have had one whirlwind week #16. Three days back in t... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistance
April 19, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: #WordJill Tip: Alt+Shift+C removes the document window split whereas Alt+Ctrl+S splits the document window
Affirmation for the week: To be grateful for small mercies and appreciate my many blessings!
Quote: "All that we are is a result of what we have thought" - Buddha
Your Virtual Assistant, Arlene de Waal
Myth: Opportunity Only Knocks Once
Today I started my new position as an Asst. Company Secretary. Way back when in ... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
April 11, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: F8 allows you to increase the size of a selection whilst SHIFT+F8 allows you to reduce the size of a selection (press F8 once to select a word, twice to select a sentence and so on)
Affirmation for the week: To continue to make a difference in people's lives whether at home, work or through social interaction!
Quote: "Unless you try to do something beyond what you have already mastered, you will never grow." Ralph W... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
April 4, 2010
Thank you for visiting Jill of Virtual Assistants blog.
Tip for the week: F8 allows you to increase the size of a selection whilst SHIFT+F8 allows you to reduce the size of a selection (press F8 once to select a word, twice to select a sentence and so on)
Affirmation for the week: To remember & embrace Jesus dying on the cross & be thankful for this great sacrifice he made that I may be saved!
Quote: "To achieve the impossible, one must think the absurd; to look where everyone else has lo... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
March 28, 2010
Thank you for visiting Jill of Virtual Assistants blogpost.
Tip for the week: Ctrl+G allows you to find, replace & 'go to' specific pages or sections in both a word & excel document
Affirmation for the week: I realized that I can be all I want to be and give all I can give without expecting anything in return
Quote: "Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt"~William Shakespeare
Debt – The Good, The Bad, The Ugly
I love re-publishing the Corpora... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
March 21, 2010
Thank you for visiting Jill of Virtual Assistants blog. As promised last week you, my client, will now find an opt-in box should you wish to receive notifications of new posts via email. You will also receive 'freebies' as my way of saying 'Thank you' for taking the time to read this post, it is greatly appreciated. Tip for the week: F6 - allows you to move to a task pane from another pane in the program window. You may need to press F6 more than once.
Affirmation for the week: To accept that ... Continue reading...
Posted by Arlene de Waal. Posted In : Virtual Assistants
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About Jill of Virtual Assistants a.k.a. Jill - The Motivational Speaker | Facilitator
| Arlene de Waal |
| South Africa |
Thank you so much for taking the time out of your busy schedule to read excerpts from my blog. It is always greatly appreciated and I hope it makes for interesting reading.
I love DIY as I find it mentally challenging and stimulating and enjoy seeing how my designs and creations come together. I also love Zumba, Belly-Dancing, V-Box, swimming, Yoga and Zen-Pilates as it's so important to balance mind and body with spirit. I thoroughly enjoy the therapeutic nature of gardening, love travelling and experiencing diverse cultures. Above all, I am passionate about life and people.
I have extensive experience in the project, administration and office management industry sectors.
I look forward to partnering with you and helping you grow your business.
Sincerely yours, Arlene de Waal (Ms) - Jill of Virtual Assistants
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I would really like to stay in contact with you. Won't you please sign-up so that we can stay in touch. I promise not to share your information with anyone and really do look forward to your feedback.
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